Diet Day 4 — Losing Weight!

I lost 1lb today!

Well okay presumably I actually lost it over the course of the last four days. And I'm giving it 50/50 odds that I'll be back up to 191.5lbs tomorrow morning. But still, today I weight 190.5lbs

Of course I then went and had lunch at Unos, which isn't really terribly good on a diet. It was work related mind you and I tried to behave myself. Turns out steak isn't too bad calorie wise if you keep the portions small.

The big problem is exercise. I'm doing some press ups and sit ups and this weekend I'll probably dig out the free weights I have. But I need an aerobic element to my exercise. I'm considering a mini-trampoline.

About Eoghann Irving

Overly opinionated owner and author of eoghann.com. You can get updated on his posts directly on the blog here or through the usual social networking suspects. What? You expected me to say something interesting here? That's what the blog posts are for. Eoghann has often wondered if people read these little bio things we have to fill out everywhere on the internet and, assuming they do, why?